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What You Can Do To Improve your Self-Confidence

25.10.19 By Annie N

What You Can Do To Improve your Self-Confidence | Annie's Noms
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*This is a collaborative post

If you are feeling unconfident, then you will understand how debilitating it can be. You may feel as though nothing you do is going to make you feel good about yourself and that you can’t do anything about it. This is not the case at all, in fact, it’s more than possible for you to boost your self-confidence by making a few simple changes.

Groom Yourself

This may seem like quite an obvious point, but it’s amazing to see what a difference a shower can make to your self-confidence and overall well-being. Take the time to put on some nice clothes too, because when you do, you will feel way better about yourself in no time at all. You don’t need to dress up here, in fact, sometimes it’s better if you wear clothes that you feel comfortable in. It doesn’t matter whether it’s jeans and a t-shirt or whether it’s a nice dress, because everyone is different, and you need to focus on your individual needs as much as you possibly can.

Think Positive

It’s so important that you replace your negative thoughts with positive ones. When you start thinking negatively about yourself, simply say something positive instead. It may take quite a while for you to get into the habit of this and at times you may even wonder if it’s even working, but subconsciously it will be, and it can have a huge impact on your overall perception of yourself.

Act Positive

Thinking positive is great, but if you want to put it into action then you need to act positive as well. Action is key if you want to develop your self-confidence and it is the key to changing your attitude in life. One way for you to do this would be for you to act in a positive way, take action and also put energy into everything you do. When you start doing things like this, you will soon see that you can make a huge difference to your life.

Be Kind

If you are kind to yourself and to others, then this will really improve the image that you have of yourself. You may find that you are able to see more positives in your life and that you can also feel as though people appreciate you more too.

Be Prepared

It’s very hard for you to be confident in yourself if you don’t feel as though you are going to do well at something. You need to beat this feeling and you also need to prepare yourself as much as possible. For example, if you know that you are taking an exam then take the time to study for it. If you don’t study, then you won’t have a high level of self-confidence and you may even find that you don’t do as well. This concept can be applied to just about any aspect of your life.

Speak Slowly

This may sound simple, but it’s really not. It can also have a huge difference in the way that other people perceive you as well. If you speak slowly and with confidence, then this will show a degree of authority. If you feel as though what you are saying isn’t worth listening to then you may find that you speak quickly. After all, you wouldn’t want to keep other people waiting. This can really impact your confidence, more than you realise, even on a subconscious level. If you want to get around this then you need to practice in front of the mirror. Find your natural rhythm and watch how fast you are talking. This will then give you the boost you need to make the right changes.

Stand Tall

If you have a bad posture, then this may also be affecting your confidence. You need to stand up straight and you also need to pay attention to the way that you walk. People who walk tall tend to feel more attractive and this is because they display a level of personal confidence. In this situation, faking it until you make it will really help you out and it can also help you to reap the biggest benefits.

Set a Small Goal

Setting huge goals can really knock your confidence. You may find that when you don’t achieve them, you get discouraged and that you don’t even want to try again. One way for you to get around this would be for you to set smaller goals and then work hard to achieve them. The more you set smaller goals, the better you will be at achieving them and the more confidence you will have overall.

Change Small Habits

Small habits include getting up 10 minutes earlier or even having a glass of water when you wake up. Small positive changes will really help you and they can also work wonders for your self-esteem. Other things that you can do include putting make-up on in the morning or even trying to spend longer doing your hair.

Treat Yourself

If you never treat yourself then there’s a chance that you don’t feel as though you’re worth treating. This is not the case at all, in fact, you should go out of your way to buy yourself something special. You could go to the Hair Extensions London website and treat yourself to some luscious locks or you could even buy yourself some perfume or make-up. When you do this, you can easily feel better about yourself and you can also significantly boost your self-confidence as a result.

There are so many ways that you can boost your self-confidence and if you follow the above tips then you will soon see that it is easier than ever for you to make a change. Remember that you are worth it and that you have the ability to become anyone you want to be. Small changes really are the way forward, as they can help you with your confidence while also encouraging you to set bigger and better goals.

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Filed Under: Collaborative Tagged With: confidence, health, mental health, self confidence

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