Dessert with a sprinkle of beauty.
This Mixed Berry and Vanilla Smoothie is the perfect post workout pick me up or quick lunch. Fruity and sweet, it’s a favourite in my house that I make almost every day! Hiya guys, how are you doing? Last week was pretty up and down for me. I had been doing a pretty good job…
This Raspberry Lime Smoothie is perfect for cooling down on a hot day or as a post workout pick me up. It’s sweet, tart, fruity and full of good ingredients! Don’t you just love a good smoothie on a hot day? Or after a workout? I do, but I always find myself making the same…
*This is a collaborative post. Now that we’re six months into the year, your new year’s resolutions (such as being more healthy) may feel like nothing but a distant memory. After all, a recent study found that “only 9% of Americans that make resolutions complete them. However, whether you aimed to pick up a new…
*This is a collaborative post. Beyond the pleasures of a good tasting meal, food gives our bodies the strength and energy it needs to go through each day. Unfortunately, with the fast-paced nature of our modern world, so many people still leave their homes on empty stomachs. This group of people usually eat too much…
*This is a collaborative post If you want to eat healthier on a day to day basis then this doesn’t need to be an impossible task. In fact, by making a few simple changes, you can boost not only your health, but also your energy levels and your mindset too.
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This thick and creamy Mango Lime Smoothie is the perfect post workout pick me up! Tropical and zingy, it’s one super delicious smoothie! I’m not one to really overindulge over Christmas. I mean, I’ll have a bit of pudding and chocolate, but I won’t pile my plate super high and make myself feel ill. However,…
My smooth, creamy and utterly scrumptious Strawberry and Mango Smoothie is the perfect Summer refreshment. And, you only need 4 ingredients! OK weather, I give up. It’s almost May and on Tuesday it hailed, then snowed, then was sunny and then snowed again. I’m just going to sit and sip one of these pretty peach…
