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How to Eat for Strength and Muscle Gain | Annie's Noms

How to Eat for Strength and Muscle Gain

This is a collaborative post.* Gaining muscle is something that’s not only done through exercise. If you’re going to gain muscle effectively and efficiently, you also need to make sure that your diet is properly aligned with your health and fitness goals. There are some foods in particular that are very good for aiding muscle…

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Recipe Developer, Food Photographer, Writer, lover of dessert and beauty! Photo
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These mint chocolate scones are filled with gooey chocolate chips and plenty of mint flavour. The perfect festive breakfast that allows you to have chocolate for breakfast! 

Mint Chocolate Chip Scones

These Twix Cupcakes are out of this world amazing! A soft, rich chocolate cupcake filled with bits of Twix and topped with caramel frosting and sauce!

Twix Cupcakes

Chocolate Cupcakes with Cookie Dough Centre and Oreo Frosting

My Pumpkin Spice Fudge is out of this world amazing. Spicy, sweet and with just a hint of pumpkin purée, you don't even need a candy thermometer to make it!

Pumpkin Spice Fudge

Pumpkin White Chocolate Chip Blondies | Annie's Noms

Pumpkin White Chocolate Chip Blondies

This Lemon and Raspberry French Toast Bake will have you going back for seconds and thirds! The perfect Spring flavour combination, this is a decadent weekend brunch recipe the whole family will love!

Lemon and Raspberry French Toast Bake

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Annie is a self-taught baker, recipe developer and food photographer, who has an obsession with dessert and beauty! More…

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Recent recipes

This Vegan Lemon Coconut Layer Cake combines a soft, flavourful lemon sponge, whipped coconut vanilla frosting and has a toasted coconut coating on the sides. It is the perfect cake for a birthday or Spring gathering.
This Vegan Lemon Drizzle Cake is as delicious as the regular version, super easy to make and perfect to devour with your afternoon coffee. You really would not know it's vegan!
This Festive Spiced Soda Bread is a Christmassy twist on a classic Irish soda bread. Full of currants, sultanas, raisins, mixed peel and cranberries, it's flavourful, soft and perfect with a good serving of butter!

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