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How to Eat for Strength and Muscle Gain | Annie's Noms

How to Eat for Strength and Muscle Gain

This is a collaborative post.* Gaining muscle is something that’s not only done through exercise. If you’re going to gain muscle effectively and efficiently, you also need to make sure that your diet is properly aligned with your health and fitness goals. There are some foods in particular that are very good for aiding muscle…

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Recipe Developer, Food Photographer, Writer, lover of dessert and beauty! Photo
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This Slow Cooker Oatmeal is one seriously delicious way to start off your day. Creamy and full of flavour, you'll keep coming back for more!

Slow Cooker Oatmeal with Cinnamon and Applesauce

Maple Cinnamon White Chocolate Brioche Pudding | Annie's Noms - This is the most divine Brioche pudding you will ever taste! Sweet maple syrup is poured over buttered brioche, white chocolate chips are sprinkled over before the whole pudding is covered in cinnamon custard and baked until golden. The perfect pudding for a crowd, every bite is jam packed with flavour!

Maple Cinnamon White Chocolate Brioche Pudding

This refreshing Mango Lemonade is the perfect tropical beverage to help you cool down on a hot Summer's day. Sweet and tart, it's also super easy to make!

Mango Lemonade {easy, make ahead recipe!}

This Lemon Cream Cheese braid is ready in under 30 minutes! Flaky pastry filled with lemon curd and cream cheese to create a sweet, yet tart dessert everyone will love!

Lemon Cream Cheese Puff Pastry Braid

A soft and juicy Blueberry and Lime cake topped with the most amazing crunchy crumb topping. The perfect zesty and tender cake to enjoy with a cup of coffee!

Blueberry and Lime Coffee Cake

This Strawberry Lemon Layer Cake marries together a lemon cake, lemon curd filling, fresh strawberries and jam buttercream to make one seriously delicious layer cake!

Strawberry Lemon Layer Cake

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Annie is a self-taught baker, recipe developer and food photographer, who has an obsession with dessert and beauty! More…

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Recent recipes

This Vegan Lemon Drizzle Cake is as delicious as the regular version, super easy to make and perfect to devour with your afternoon coffee. You really would not know it's vegan!
This Festive Spiced Soda Bread is a Christmassy twist on a classic Irish soda bread. Full of currants, sultanas, raisins, mixed peel and cranberries, it's flavourful, soft and perfect with a good serving of butter!
These Eggnog Gingerbread Cupcakes marry together two of my favourite Christmas flavours! Homemade eggnog is added to a rich gingerbread cake batter to make sweet, spicy and delicious festive cupcakes!

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